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Castor Oil for IVF, IUI, and Frozen Embryo Transfer

If you’ve seen me at the clinic you’ve probably heard me talk about the benefits of castor oil for IVF,...

Moxibustion and Dysmenorrhea

A study conducted by Chengdu University of Traditional Chinese Medicine (TCM) has determined that the use of moxibustion (what you...

5 Tips to Resolve Painful Periods & Take Back Your Life!

Painful periods at best are annoying, and at worst, can kill your day (or a few days!). So I want...

Self-care During IVF

Having worked in the reproductive health-care field since 2010, I can tell you firsthand that self-care during an IVF cycle...

Can meditation help fertility?

Meditation has been well researched and you’ve probably seen studies about it lowering stress and inflammation, and improving quality of...